Brownies for All
Satisfy your chocolate brownie craving with this sinfully delightful brownie recipe. Whether you are diabetic or are watching your weight, this recipe is made in mind for you! For all the diabetics- the blood sugar is kept well under control with this one! And for all the weight watchers- this is a low-fat, low-cal recipe! Isn’t that great news? Ok, so this is what you do.
Gather the ingredients –
- Half cup chopped walnuts
- 2 cups cracker crumbs
- I ½ tsp of Sweet-N-Low or other sugar substitute that you use
- 1 cup skimmed milk
- ¼ tsp salt
Place all these ingredients in a mixing bowl and blend well till you get the desired consistency. Pre-heat the oven to 350 degrees and then pour the mixture in a greased pan. Bake this for 30 minutes. Insert a toothpick and if it comes out clean your brownies are ready. You can cut them into 2 inch squares while they are still warm. Serve it with sugar-free ice cream for that extra mmm…
Slim & Radiant
Make-up really does the trick for whatever look you are going for.
Conquering Loneliness
“Boy do I feel yucky!!! Why do I feel so depressed, bored and restless? Let’s see…I feel alienated, rejected, unloved and isolated… I got it, I am lonely!!!â€
“What is this loneliness I am feeling? Who can I call? I feel like sharing my thoughts, but with whom? No matter what I do, that strange awful feeling follows me around. I am confused. I do have some friends and I do have a job, and yet…I am lonely.â€
Tips for Naturally Beautiful Skin
When you think of healthy skin, you may first think of any number of expensive lotions and creams available at your local drug store. And you’re not alone. The U.S. cosmetics industry totaled over $32 billion dollars in annual revenue from 2004, making this a rich business. In addition to outward treatments, you should also think inward; the food and drink that you consume affects your skin.
Turn ‘Ab Flab’ Into ‘Fab Abs’
July 21, 2009 by admin
Filed under Featured, Fitness, Top-Fitness, Top-Health-Nutrition, Top-Recipes
Everybody wants a perfect set of abs, but they aren’t going to magically appear out of thin air. Follow these quick, easy, simple recommended tips. They aren’t the equivalent of a full-body workout, but they will help keep your tummy trim through the upcoming winter months and you won’t have to freeze like an ice cube. Throw in 10 – 15 ordinary crunches a day, and you’ll be golden.
Simple Tips for Looking Your Best on Minimal Sleep
Maybe you stayed out a little too late with your friends drinking cosmos or maybe you’ve just been spreading yourself a little too thin. Whatever the reason, sleep deprivation can wreak havoc on your skin and your appearance overall.
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Put an End to Negative Thoughts
July 9, 2009 by admin
Filed under Featured, Top-ZenLife, Zen Life
“I’m so stupid!! I keep making the same mistakes.â€Â “I consider myself a smart person, so why can’t I respond intelligently when he asks me a question?†“I bumped my head and missed the bus this morning. I wonder what else will go wrong today.†“I’m so stressed. I can’t think straight!â€
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Fruit: Just Eat It!
June 1, 2009 by admin
Filed under Featured, Health & Nutrition, Top-Health-Nutrition
Fruit has gotten a bad rap in the last several years, owing mainly to popular low-carb diets such as South Beach, Atkins and The Zone, which limit or prohibit foods based on their glycemic content. Yes, fruit is high on the glycemic index, and many health- and body-conscious people avoid it for that reason.
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