How to Defeat Sizism Syndrome How to Defeat Sizism Syndrome

Setting aside all the clichés and jokes about whether or when ‘size matters,’ it’s a glaring truth that the impact the ‘ideal’ female image projected toward young women... Read Article

Must-Have Daily Moisturizers Must-Have Daily Moisturizers

Anyone who washes his or her face knows the importance of a good daily moisturizer to fend off that tight, dry feeling and keep the skin soft and supple. Men: that includes you, especially if you shave.... Read Article

Treat Your SPA Self Treat Your SPA Self

When times are tough and financial situations have you cut your spending, doesn’t mean you have to stop pampering yourself! Professional pampering can be incredible, including the fancy robe and... Read Article

Recapturing Youth Recapturing Youth

“When I grow up, I’m going to be a beautiful Princess.” “When I grow up, I’m going to be a big, strong, powerful hero.” Read Article  Read More →

Hot! Recipe: Spicy Chicken Fingers Hot! Recipe: Spicy Chicken Fingers

Looking for a way to put some kick into your everyday chicken dinner? Try this fast and easy recipe your entire family will love. Serve these tangy chicken fingers for a low-fat, low-carb flavor explosion!... Read Article

Turn ‘Ab Flab’ Into ‘Fab Abs’ Turn ‘Ab Flab’ Into ‘Fab Abs’

Everybody wants a perfect set of abs, but they aren’t going to magically appear out of thin air. Follow these quick, easy, simple recommended tips. They aren’t the equivalent of a full-body... Read Article

Simple Tips for Looking Your Best on Minimal Sleep Simple Tips for Looking Your Best on Minimal Sleep

Maybe you stayed out a little too late with your friends drinking cosmos or maybe you’ve just been spreading yourself a little too thin. Whatever the reason, sleep deprivation can wreak havoc on... Read Article

Put an End to Negative Thoughts Put an End to Negative Thoughts

“I’m so stupid!! I keep making the same mistakes.”  “I consider myself a smart person, so why can’t I respond intelligently when he asks me a question?” “I... Read Article