The Sweet Life
August 20, 2009 by admin
Filed under Recipes, Top-Recipes
Rum-Glazed Bananas with Vanilla Frozen Yogurt
per serving: 321 calories, 5 grams fat, 44 grams carbohydrates, 5 grams protein
Sweet Heart Healthy Flax Apple Pancakes
August 12, 2009 by admin
Filed under Recipes, Top-Recipes
Ok, so you’re budgeting both your time and your money – AND YOUR CALORIES! You can still eat foods that make you drool and think “oh man, I bet I gained 10 pounds from this!” But you won’t gain anything with this recipe!
Midsummer Smoothies!
July 21, 2009 by admin
Filed under Recipes, Top-Recipes
Beautiful summer fruit and luscious yogurt were destined for each other, and for small waistlines. These fresh, sweet, creamy treats are absolutely diet-safe. Experiment with the recipes to include your favorite fruits (and maybe even your favorite veggies and fresh herbs!).
Hot! Recipe: Spicy Chicken Fingers
Looking for a way to put some kick into your everyday chicken dinner? Try this fast and easy recipe your entire family will love. Serve these tangy chicken fingers for a low-fat, low-carb flavor explosion! Leftovers are great chopped up for a salad the next day.
